Snag a FREE copy of Paleo Chef for Dogs: Homemade Gluten-Free Dog Food Recipes eBook for Kindle or any device! Remember to verify price is still $0.00 when you download it ($2.99 reg). Kindle books are readable on iPhones, Android, PC and more so be sure to snag your Free Kindle Reading App to get started.
The Omni Diet: New Book and Program for Weight Loss, Health and Well-Being
As you may already know, the hubby and I have been losing weight and getting healthier together. We’ve been on the Nutrisystem program for the past 30 weeks and it’s been great! You can read our weekly weight loss updates for more info on that. Since our time on the plan is coming to an end soon, I’ve been doing loads of research and reading about different types of eating plans and diets, since we won’t be receiving packaged food anymore and want to stay on track with our progress so far. We also want to start learning more about eating the right kinds of foods for overall health. It turned out to be perfect timing when I received a review copy of the new book, The Omni Diet by Tana Amen.

You may have seen The Omni Diet on The Today Show or other talk show recently…that’s how I first heard about it. The book and program are based on a formula of 70% plants including fruits and veggies, and 30% protein from lean meat sources and nuts. There’s no dairy, sugars, processed foods or grains permitted. The goal of the program is to help you lose weight, reverse disease and fight inflammation.
The author is a registered nurse and designed this plan based on her own health issues and experiences with chronic conditions including thyroid cancer and severe digestive issues. Her diet is based on the concept of eating real foods with lots of flavor and is NOT a deprivation diet. The focus is on eating calorie-burning proteins and illness-fighting plant-based foods rather than on calorie restriction like some diets.
The plan itself is easy to follow, although some of the recipes have a lot of ingredients…that’s just a personal observation from someone who gets easily overwhelmed by too many choices and ingredients, but the concept and overall program makes sense. It’s more of an overall well-being plan than a traditional diet book and some of the goals of the program include:
- Decrease inflammation
- Optimize brain function
- Eat high-quality, nutrient-dense calories
- Decrease feelings of hunger and deprivation
- Balance hormones and break food addictions
- Increase energy and overall well-being
Book Giveaway! My Dog: The Paradox by The Oatmeal {3 Winners}
We’re back with a brand new giveaway for book lovers and dog lovers alike! If you haven’t already heard, The Oatmeal has a new book, My Dog: The Paradox, and since we know you’ll love it as much as we do, we’ve snagged some copies for you to win!

We’re huge fans of The Oatmeal and are super excited about celebrating the release of this new book, available at Amazon and bookstores everywhere on May 7th. We were lucky enough to get an early copy, and you can read our book review to find out more about it.
WIN My Dog: The Paradox by The Oatmeal {3 winners}
This giveaway runs thru May 12, 2013, is open to US residents age 18+ and uses the Rafflecopter Widget for FAST & EASY ENTRY! There are many OPTIONAL entry methods to give you additional chances to win, but just choose the ones you want. Email addresses and other info are only used to verify and contact the winner. Rest assured that your information will never be sold or shared with anyone. All entry methods are subject to verification. Please make sure you provide all required information or your entries won’t count!
My Dog: The Paradox. A Lovable Discourse from The Oatmeal
Daisy & I managed to get our paws on an early review copy of My Dog: The Paradox: A Lovable Discourse about Man’s Best Friend, the new book by Matthew Inman (The Oatmeal), but the rest of you won’t have to wait long since it’s being released next week! It’s a little book, but one of those really special ones that you’ll find yourself thinking about at random times, and that you’ll pick up to flip through frequently.

How one little book can manage to be both so hilarious AND heart-breaking I don’t know, but it does. In a few short pages, it captures and coveys everything that is true and funny and silly and sad about having a dog in your life. And just like a dog, it will make you cry some, but it will make you laugh a whole lot more.
If you’re familiar with The Oatmeal then you’ve probably already seen the online comic version of My Dog: The Paradox and might be wondering why you’d bother to get the book.
First of all, it’s been redrawn in full-color (the online version is black & white). Also, there’s nothing like holding a real copy of a book in your hands and flipping through the pages. I’m a fan of the library and Kindle too, but trust me, this is one of those books you’ll be happy you own. And at around ten bucks it’s a deal.
If you’re still looking for a reason, supporting The Oatmeal by buying his book is a nice way to say Thanks if his free online works have ever: cured your Monday blues; provided much needed workday distraction; or just made you appear cooler and funnier than you really are when you shared them with friends on Facebook.
As of now, there are no reviews posted on Amazon or anywhere else that I can find, so you’ll just have to take my word for it and buy a copy here! Release date is May 7, but it’s available for pre-order now at $8.99 ($9.99 list).
If You Have a Dog + 5 More Free Kindle Animal Books for Kids!
Just found several free animal-themed Kindle books for kids today on Amazon! They work on all kinds of devices, so you don’t need a Kindle to read them. Just remember that the prices change quickly so always check to see that it’s still $0.00 before downloading, otherwise you’ll be charged list price. New titles are also added frequently so be sure to check back often for more!
Free Kindle Animal Books for Children:
- If You Have a Dog – A Silly Rhyming Picture Book (Animal Rhyming )
- Bella-Boo First Day At Puppy School
- Red Dog Adventures: On the Farm (Illustrated Childrens Book Ages 3-7)
- Goldie Gets Lost (‘Goldie’ The Black Cat and Friends)
- Katy The One-Eyed Cat (A Beautifully Illustrated Children’s Picture Book for 4 to 8 Year Olds)
- 99 Amazing Animals Book Bundle: 33 Cute Animals + 33 Dangerous Animals + 33 Ugly Animals
Browse all Top 100 Free Kindle Animal Books for Children and snag more titles right for your kid’s age and interests!
My Dog: The Paradox. A New Book from The Oatmeal!
Are you a fan of the online comic The Oatmeal? If so, you’ll be as eager as I am to get your paws on a copy of this new book available for pre-order now and set to ship on the release date of May 7th.
My Dog: The Paradox: A Lovable Discourse about Man’s Best Friend is the latest book by Matthew Inman of The Oatmeal. Dog lovers may have already seen some of these hilarious and paradoxical illustrations and observations on The Oatmeal’s Facebook page or site, but now you can get your very own copy in full color, plus snag some to give as gifts since it’s only $8.99 at Amazon ($9.99 list)!
I’ve already seen My Dog: The Paradox online and can tell you it will make you laugh AND cry (seriously). Here’s a funny except to give you an idea of what you can look forward to:






















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