We’ve been so busy enjoying our food and progress on Nutrisystem, that we hadn’t even noticed that there are some big-time myths and misconceptions floating around out there about the program.

I only discovered this because I was on YouTube today checking out some of the videos other people have done to show off their weight loss success stories and saw a new one called Nutrisystem Mythbusting. I guess the hubby and I are also Nutrisystem Mythbusters, since we’ve been living the program for over 4 months now and sharing weekly updates with you about our experiences!

Here are just some of the myths the video exposes:

Myth: You can’t enjoy the foods you love on Nutrisystem.
Truth: There are 150+ foods to choose from including pizza, pasta, cheesecake and more.

Myth: Nutrisystem food is too expensive
Truth: You can save over 25% versus eating on your own.

Myth: The people in Nutrisystem ads are paid actors.
Truth: The ads only feature people who have truly found weight loss success using Nutrisystem.

Myth: Nutrisystem doesn’t offer one-on-one counseling or support.
Truth: Nutrisystem has trained weight loss counselors, nutritionists and diabetes educators.

Want to know more about Nutrisystem and sort out truth from fiction? Watch the video for lots more mythbusting and get the facts for yourself:

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It’s a SUPER weekend with Puppy Bowl, the Super Bowl and lots of fun local activites, too! I’m keeping our update short this week but I have important  Nutrisystem news to share with you about a cool new contest!

This week, Nutrisystem kicked off the new Pledge To Lose Contest. You’ll want to be sure to enter for a chance to score some amazing prizes, include an all-inclusive trip to the Bahamas, one FREE year of Nutrisystem, and autographed memorabilia from Dan Marino and Jillian Barberie!

Visit the Pledge To Lose 2013 Contest to enter and see official rules. We sure would be excited if one of our readers won this, so Good Luck everyone!!!

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Time for our weekly  Nutrisystem update and I have big news:  I’m celebrated a milestone this week with 25 pounds lost in 15 weeks! I know that some people might look at this and think that taking nearly 4 months to lose 25 pounds seems slow, but it’s an average of 1.66 pounds per week so I’m pretty thrilled with how I’m doing. Since there’s no 25 lb Nutribear, I created this early Valentine to reward myself!

Do I wish I could lose more, faster? Of course! But I just keep reminding myself that all the experts say slow and steady is healthier and easier to maintain in the long run. Compared with other methods I’ve tried, I’m definitely finding this plan the easiest to follow and it’s really helped us both to re-evaluate our relationship with food and relearn what proper portion sizes look like.  Tracking everything we eat has become such a habit that I’m sure we will continue even after finishing the program. We also have such a great variety of food options that we rarely feel deprived, which I’m learning is another key to success.

The other big news this week is that we’re going to continue on the Nutrisystem program for another 3 months! We’d originally planned to do 4 months, but are SO happy with how things are going and not getting tired of the meal plan at all…plus, we are both on such a positive course toward meeting our weight loss goals that we can’t quit now. We’ve each got less than 20 pounds left to go! BIG thanks and HUGS to our Nutrisystem advisor Meredith for supporting us with positive feedback and words of encouragment each week, and for arranging for us to continue!

Now for this week’s weight loss update. I lost 1.2 lbs this week for a total so far of 25.6 lbs lost…woohoo! Daisy’s papa didn’t lose anything this week, but didn’t gain either. He’s lost a total of 42.2 pounds in 15 weeks, so having a zero week isn’t fazing him much. One of the most important lessons we’ve learned is to just stick with it and don’t get discouraged. If you’ve missed any updates or want to see a weekly breakdown of our weight loss, you can check it all out below:

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