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Nutrisystem Update Week 33: One Week Left + Some Exciting News!

WOW! So hard to believe that we’re heading into our final week on the Nutrisystem program! If you’re just joining us, the hubby and I have been losing weight together with Nutrisystem. Each week, we post a new update and share tips, info about our experiences, let you know about the program, and tell you how much we’ve lost so far.

win nutrisystem

Just a reminder that we’re celebrating our Nutrisystem success with a giveaway and it’s your LAST week to enter! WIN a 5-Day Nutrisystem Meal Kit and help jump start your own weight loss (ends 6/9)!!!

Knowing that we are wrapping up our time with Nutrisystem, the hubby and I really pushed extra hard last week and he’s got some super exciting news. He has reached the weight loss goal he set back in October when we started our journey! Not only that, but when we did our weekly weigh-in yesterday morning, he was actually BELOW his goal weight of 190…weighing in at 189.6 lbs, meaning he’s lost a total of 60.4 pounds!

I think I mentioned that Woof Woof Papa has started training for his first marathon, and this is due in no small part to the weight loss he’s been able to achieve thanks to Nutrisystem getting us back on the right path when it comes to portion control and logging what we eat.

I also have a reason to celebrate. Although I haven’t quite reached my goal weight yet, I dropped 3.8 pounds since last week’s weigh-in for a total of 37.8 lbs lost so far. That means I’m only 6.2 lbs away from my goal of 145. I think I’m within a few weeks of reaching it, and I’m going to do my best to do it by the end of June no matter what!

If you missed any of our previous Nutrisystem posts, just visit the links in the table below or click here to catch up! We’d love to hear about your own weight loss experiences, advice and challenges, so leave a comment and share some with us. We’re also happy to answer questions, so ask away!

See below for the full breakdown of our weekly weight loss for Weeks 1-33:

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Nutrisystem Update Week 31: Meal Measure Portion Control Tool

We’re adding a great new portion control tool to our weight loss routine! If you’re just joining us, the hubby and I have been losing weight together on the Nutrisystem program. Each week, we post a new update and share tips,  info about our experiences, let you know about the program, and tell you how much we’ve lost so far.

meal measure portion control diet tool

Easy Portion Control Tool for Weight Loss and Maintenance

As I mentioned in last week’s weight loss update, we’re preparing to transition from doing all Nutrisystem meals, to doing our own cooking at home. In addition to the great Nutrisystem Cookbook we told you about, we’re ready to test out the Nutrisystem Meal Measure. It’s an easy to use portion control tool that fits right on your dinner plate and helps dieters learn what a proper portion looks like for each meal.

With individual spaces for protein, starch, fruit and vegetables, the Meal Measure is almost a no-brainer to use…just fill to the line in each cavity (half cup line on the inside or full cup at the top) and then lift the Meal Measure to enjoy your perfectly portioned meal at home!

We’ve had such a busy week that we relied on our pre-portioned Nutrisystem meals just about every day but are hoping to sit down, get organized and plan out some meals we can cook for ourselves soon. That really is one of the biggest challenges and why the Nutrisystem program works so well for us…knowing it’s in the cupboards and freezer and that we can just grab what we want without thinking about it when it’s time to eat. Our challenge now is to use the new tools to plan and make our own meals rather than always rely on the packaged meals we’ve grown so accustomed to!

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Nutrisystem Update Week 30: Cooking At Home + Getting Close To Our Goals!

We’re cooking with Nutrisystem! If you’re just joining us, the hubby and I have been losing weight together on the Nutrisystem program. Each week, we post a new update and share tips,  info about our experiences, let you know about the program, and tell you how much we’ve lost so far.

cooking nutrisystem

Cooking at Home with Nutrisystem

After 30 weeks on Nutrisystem we’re headed into our final month with the program. I’m sad already, and a little stressed about how we’re going to manage without having everything pre-made and pre-measured for us, but the awesome folks over at Nutrisystem have got us covered! They’ve got a great cookbook filled with recipes, ideas and helpful tips on how to cook at home. It’s designed especially for Nutrisystem members who are making the transition from program meals to cooking for themselves again, but it’s got healthy recipes that everyone can enjoy!

Over the next few weeks, we’ll be alternating between the Nutrisystem packaged meals, and some tasty new meals from the cookbook that we’ll cook for ourselves as we begin to transition off the program. We’ve already gone through and bookmarked a bunch of yummy looking ideas including Vietnamese Beef Soup, Smoked Salmon and Dill with Pasta Salad, and several breakfast and dessert recipes. Each recipe looks super easy to follow, and lists everything we need to know to stay on track, including Calories, and the Nutrisystem Equivalent. For example, the beef soup is 260 calories and counts as 1 Nutrisystem Lunch Enter + 1 PowerFuel. We’re just getting started with our grocery list and organizing our schedule, so stay tuned!

We’re Getting Close to Our Weight Loss Goals!

A few weeks ago, I wrote about how I was setting some new mini goals for myself including pushing myself a bit more with the exercise. I’m still doing my daily walks with Daisy but have added in some extra days of cardio using my favorite Zumba Workout DVDs and also the Walking Cardio Shape Up Max exercise video from trainer Chris Freytag. I used to do them quite frequently but the extra weight I was carrying made it really hard on my knees so I’d stopped for a while. As with most things, I’m finding these workouts to be easier now that I’m a bit lighter.  And it looks like bumping up the cardio is starting to pay off. This week’s weigh in was a great one…I’ve lost 2.2 pounds for a total of 34 pounds lost so far! I’m now EXACTLY 10 pounds from my goal…YAY!

The hubby has been running and started increasing his distance and speed using a cool phone app called Runkeeper, and is even thinking about training for his first Half Marathon! He’s lost another 2.4 pounds this week…that means he’s less than 3 pounds away from reaching his goal! I’m jealous he’ll get there first but I know I’m not far behind and will get there eventually!

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Nutrisystem Update Week 29: Cinco de May Edition

If you’re just joining us, the hubby and I have been losing weight together on the Nutrisystem program. Each week, we post a new update and share tips,  info about our experiences, let you know about the program, and tell you how much we’ve lost so far.

Nutrisystem Mexican meals

I don’t know anyone who doesn’t love Mexican food, and it’s one of my favorites, but it can be a real diet-buster if you aren’t careful. Luckily, Nutrisytem has us covered, which is great because we want to celebrate Cinco de Mayo but don’t want to derail our progress! Along with a skinny margarita (or two) we’ll be enjoying some of the Mexican-inspired meals from the Nutrisystem menu. It’s part of what we love about the program…real food in all kinds of varieties and flavors including Chinese, Italian, American Comfort Food and more favorites so we never feel like we’re missing out.

We’re both pretty happy with our weigh-ins this morning. I’ve lost another .6 pounds and the hubby lost .4. That means total weight lost so far is 31.8lbs for me and 55.2 for him!

If you missed any of our previous Nutrisystem posts, just visit the links in the table below or click here to catch up! We’d love to hear about your own weight loss experiences, advice and challenges, so leave a comment and share some with us. We’re also happy to answer questions, so ask away!

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Nutrisystem Update Week 24: Final Days to Enter Pledge To Lose Contest

In case you missed it in a previous  Nutrisystem update, there are only a few days left to enter the Pledge To Lose Contest before it ends on Monday 4/1. Prizes include 1-Year of Nutrisystem, an all-inclusive Bahamas vacation and more!

nutrisystem pledge

The hubby and I have been on the Nutrisystem weight loss program for  almost 6 months and would recommend it to any couple or family looking to lose weight together. I’ve been losing an average of 1.3 pounds per week and the hubs has been dropping an average of 2.3 weekly pounds. Some weeks are better than others but we’ve been really sticking with the program and I’m super happy to have lost 31 pounds so far, and he’s thrilled with his loss of 55 lbs!

Since I’d still like to lose about 15-20 more and he’d like to drop an additional 5-10 pounds, we’re going to continue with Nutrisystem for a couple more months and will keep giving you weekly updates on our progress.

If you missed any of our previous Nutrisystem posts, just visit the links in the table below or click here to catch up! We’d love to hear from you about your own weight loss experiences, challenges and goals, so leave a comment and let us know you stopped by. We’re also happy to answer questions, so ask away!

Weight Lost: Liz Garry
Week 1 -4.4 -10.8
Week 2 -1 -3
Week 3 -4.2 -6.8
Week 4 -1.2 -4.7
Week 5 -1.8 -2.1
Week 6 (Thanksgiving) -.6 +5
Week 7 -1.6 -6.6
Week 8 -2.6 -4.2
Week 9 -2.4 -2.4
Week 10 -.2 -4.7
Week 11 (Christmas) -1 +4.1
Week 12 (New Year’s) +.6 -.6
Week 13 -3.5 -2.4
Week 14 -1.6 -1.8
Week 15 -1.2 0
Week 16 -.6 -1.6
Week 17 -1.2 0
Week 18 0 -4
Week 19 (Margarita Day) +1.4 +2
Week 20 -2.8 -3.8
Week 21 -.6 -3.2
Week 22 -.6 -2
Week 23 0 -.2
Week 24 0 -1
Total Weight Loss So Far: -31 -55
Starting Weight: 189 250
Current Weight: 158  195 
Goal: 145 190

 

Want to lose weight and get healthy on Nutrisystem? Join today by calling 1-888-853-4689 or by visiting http://www.nutrisystem.com/nsblog.

Nutrisystem

Nutrisytem Update Week 23: Pizza and Tacos for Breakfast!

The hubby and I just finished week 23 on the  Nutrisystem weight loss program and are back with another update. We’re still loving it and are both doing great but even the best plan can get a little bit humdrum if you don’t change things up now and then!

Margherita-Pizza-Nutrisystem

I’m such a fan of pizza and tacos that I could eat it either one every night and never get tired of it, but this week I switched some meal options around just for fun and had the Nutrisystem Margherita Pizza for breakfast one day and their Chicken Tacos another morning. I saved my usual morning protein shake for later in the day, and had the breakfast burrito for dinner one night and waffles with blueberries another night. Tonight I’ll be having a garden omelette and salad for dinner in case anyone was wondering.

chicken_tacos

It sounds silly, but just making the small change of swapping breakfasts with dinner foods feels like a real splurge even though the total intake for the day is still the same as always! That’s one of the great things about Nutrisystem…you get the guidelines, meals, tools and support you need but it’s still YOUR program and you can eat the food however and whenever you want.

I didn’t actually lose any weight this week, but I didn’t gain any either, so I’m still at 31 lbs lost and 13 more to go. The hubs lost another .2 pounds, bring him to a total of 54 pounds lost and only 6 away from his goal weight! We’re headed for Easter and a week with family visiting so it’s going to be hard work staying on track. Trying not to stress, since even one “bad” week hasn’t set us back too much in the past!

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