Woof Woof Papa and I just completed Week 3 on Nutrisystem and even managed to stay on track during Halloween. Honestly, I’m not a candy person anyway so the yummy desserts that come with the Nutrisystem program are more than enough to satisfy my sweet tooth…and hubby used super-human will power along with lots of air popped popcorn to keep from derailing his amazing progress!
I’m so proud of him and if you want to see how much we lost, just skip ahead to the end. I thought I share some tips and ideas that we’ve been using to make sure we get all the veggies we are supposed to be eating as grocery add-ins on the program. I’ve actually found this to be more challenging than I expected and drinking V8 Juice is one solution, but we’ve come up with 4 favorites to share with you:
Arugula Salad on Pizza: You can use any type of salad greens you like, but I’m a big fan of arugala, and it holds up really well on a warm dish. I LOVE the tastes and textures of salad and pizza together but my hubby keeps his separate. Usually I just dump it all over the pizza but I pushed it to the side so you can see! Nutrisystem pizzas are delish, too! My dressing is red wine vinegar with a tiny bit of olive oil and fresh ground black pepper.
Raw Veggies with Hummus: Use your favorite veggies; we like carrots, celery and cukes or zucchini if we’ve got it. Have as many as you’d like since vegetables are unlimited, but stick to 1/4 Cup of hummus since that equals 1 SmartCarb! This is one of our favorite snacks to eat while watching tv…especially football games. You can add a little hot sauce to the hummus to give it a kick if you miss your buffalo wings!
Think all water bottles and sunscreen are the same? Think again! Many water bottles and sunscreen contain harmful materials or ingredients so even with these simple everyday items, you need to do your research.
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